Nowadays coconut oil has become a popular product for better health, and weight loss. Several studies show that just by adding coconut oil to your diet, you can lose fat, especially the "dangerous" fat in the abdominal cavity. Coconut oil for weight l ...
Counting calories is one way to monitor weight loss. Calories from food provide the energy that your body needs to function and stay alive. When you eat, your body uses energy to digest that food. when your body will spend more calories in digesting t ...
what is cumin water? Cumin water is a miracle weight loss drink. Cumin(Jeera) water is the solution that is obtained after soaking jeera seeds in water overnight. The turgid jeera seeds then release the nutrients into the water. This imparts an earthy ...
How immunity is important? Immunity, The most important system in the human body. Have you ever wondered, how some people get sick very often and some are more prone to catching a cold or viral infection? If we are not having proper immunity we get si ...
Is broccoli good for weight loss? Rich in fiber which aids in digestion prevents constipation, maintains low blood sugar, and curbs overeating. Along with this, It is also great for weight loss. What is broccoli? It was first cultivated abo ...
What Is Detox Water? Detox water is water that has been infused with the flavors of fresh fruits, vegetables or herbs. Drinking water is one of the best things you can do for fast weight loss and better health, and it tastes delicious. It has no calo ...
What is belly fat? Belly fat is also known as visceral fat, it is considered as most harmful fat in your body. This type of fat has been linked with everything from insulin resistance, metabolic syndrome, heart disease, and type 2 diabetes to an incr ...
